Reflexology, Antenatal & Doula Services

Finding out you are having a baby can totally blow your mind.

Where do you start?

What can help?

What do you do when you've had your baby?

As an antenatal teacher, doula and reflexologist I can help you navigate your way on this incredible journey with informed and practical information. I can support your body and mind with relaxing reflexology treatments, teach you and your birth partner the tools and techniques of hypnobirthing for a positive birth. As your doula I can be with you during your labour (virtually, due to current covid-19 guidelines) & I can support you in person while you get to grips with the business of becoming a parent.

It's an amazing time, so give yourself the gift of personal support and a friendly, non-judgemental ear.

I am here to help, just let me know what you need.



Reflex Touch is a healing technique based on the principles of traditional Reflexology. Using the gentle touch and uninterrupted flow can help activate the natural healing processes in each patient's body as well as restoring their physical and emotional well-being.


Doulas are birth partners/supporters, someone who you can have with you during your birth or just after you've had your baby. Having a doula is statistically proven to improve your birth experience & can help you get the most positive experience in birth & during the early days of parenthood.


Prepare for a positive birth experience with antenatal hypnobirthing preparation. Making sure you are fully informed before you have your baby can drastically improve your birth experience. During the course we learn tools & techniques so that you and your partner can look forward to birth.

©2018 by Catrine Rogers - Reflexology. Proudly created with

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