Reflex Touch and much more
I'm Catrine and I am a reflexologist, antenatal hypnobirthing teacher and doula living and working in South East London.
I am mum to two beautiful daughters and because my experience of birth has been such a positive one, I have decided to focus on helping other families achieve their dreams of a positive birth experience.
I trained as a reflexologist with Patricia Morrell, the founder and creator of Reflex Touch (a lighter refelexolgy technique) in 2004. Since I qualified I have been lucky enough to have been resident reflexologist at the BBC Club at Broadcasting House and Television Centre, the YWCA Central Club in London, and I now offer mobile treatments in and around South East London.
I found Reflex Touch to be an invaluable therapy during my pregnancies and beyond, as it allows for total relaxation while stimulating your body's natural abilities to heal and re-balance. This led me to continue my professional development with the great Samantha Selby who encouraged my passion for helping women with a focus on fertility, maternity and post-natal treatments.
My birth experiences were so positive and this I feel is largely due to the use of the hypnobirthing techniques I learned during my pregnancies. As a result I decided to train to teach antenatal hypnobirthing courses which I currently run online over 4 weeks. I have recently completed the Side by Side Doula training course and will be offering Postnatal Doula support from September 2020.